Saturday, February 21, 2009

Chen 32 Step Sword Form

This is an example of the form I started to learn today. Hope I can make most of the classes. Started the class with some light jogging and some stretches - it's been a while since I did any flexibily work and I expect to hurt on Monday!

Thursday, February 12, 2009

Sunday, February 1, 2009

Family Out Walking

Push that pram Mammy...