Spinning Lady "illusion"

Watch this spinning shillouette of a lady. It can appear to spin either clockwise or anticlockwise, and can change direction while watching.



If you can't see the change see here www.randominc.net/spinninglady for help (this may take away the "fun" of the illusion for you)

Figure of Eights and Teacups

Just read blog post at http://formosaneijia.com that had a few photos of the Bagua "Teacups" exercise. My brother is learning it with his Tai Chi Teacher and mentioned that is was similar to our Figure of Eights exercises that I showed him some time ago.

I found this video of it, with applications!, on YouTube: