Indian vs. Irish Yoga!

Sent to me ages ago By Steven.



For those with bad eyesight, the circled text reads:

"This version of the posture requires considerabe strength in the neck, shoulders and back, requiring years of practice to achieve. It should not be attempted without supervision."

Obviously the Irishman in the second picture has had years of "practice" at his "art"!

Revisiting Some Old Posts

Some Discussions last week in Tai Chi Class reminded me of the following previous posts:


Tai Chi Punch



Demonstrated by Glen Hairston, from ramcity youtube


Short Form Applications (Not necessarily "our" apps.)




Some light Relief :-)

Crazy Japanese TV Show and Sword Cutting

First video of 32 Sword Form

Untitled from Simon O'Connor on Vimeo.